Meditation Beads

Using the Meditation Bracelet helps me stay positive and focused.  It empowers me and ensures that when I step on stage, I will dance my best.

Haylee

U20 CLRG Dancer

Watch this video explaining how to use the Meditation Beads!

Howlite

Howlite (Sacral Chakra)

Howlite is an aid to insomnia, especially when caused by an overactive mind.  Formulates ambitions and aids in achieving them.  Howlite strengthens memory and stimulates desire for knowledge.  It teaches patience and helps to eliminate rage, pain and stress.  A calming stone, Howlite calms communication, facilitates awareness and encourages emotional expression.

Howlite & Sodalite

Howlite (Sacral Chakra)

Howlite is an aid to insomnia, especially when caused by an overactive mind. Formulates ambitions and aids in achieving them. Howlite strengthens memory and stimulates desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. A calming stone, Howlite calms communication, facilitates awareness and encourages emotional expression.

Sodalite (Throat Chakra)

It encourages rational thought, objectivity, truth and intuition, along with verbalization of feelings. Sodalite brings emotional balance and calms panic attacks. It enhances self-esteem, self-acceptance and self-trust.

Lava Stone

Lava Stone (Root Chakra)

Lava Stone is a grounding stone that strengthens one’s connection to Mother Earth.

It gives us strength and courage, allowing us stability through times of change.  It provides guidance and understanding in situations where we may need to “bounce back”.

In addition, Lava Stone is a wonderful aromatherapy essential oil diffuser.  Simply add a few drops of your favourite essential oil and enjoy the added therapeutic benefits it brings

Lava Stone & Tiger’s Eye

Lava Stone (Root Chakra)

Lava Stone is a grounding stone that strengthens one’s connection to Mother Earth.
It gives us strength and courage, allowing us stability through times of change. It provides guidance and understanding in situations where we may need to “bounce back”.

In addition, Lava Stone is a wonderful aromatherapy essential oil diffuser. Simply add a few drops of your favourite essential oil and enjoy the added therapeutic benefits it brings

Tigers eye (Sacral and Solar Plexus)

A stone of protection, Tiger Eye may also bring good luck to the wearer. It has the power to focus the mind, promoting mental clarity, assisting us to resolve problems and dispelling fear and anxiety. Imbues us with willpower, purpose, courage and self-confidence, and releases tension.

Onyx & Amazonite

Onyx (Root Chakra)

Onyx gives strength.  It promotes vigor, steadfastness and stamina.  Imparts self-confidence, helping you to be at ease in your surroundings.  Onyx banishes grief, enhances self-control and stimulates the power of wise decision-making.  It encourages happiness and good fortune.

Amazonite (Heart and Throat Chakra)

Amazonite is a soothing stone.  It calms the brain and nervous system and aids in maintaining optimum health. It soothes emotional trauma, alleviating worry and fear.  Dispels negative energy, aggravation and blockages within the nervous system.

About Us

Reduce stress, increase mental clarity, and attain peak performance in Irish Dance through mindfulness techniques.