Description
Competing in Irish Dance requires strong commitment and long hours of work and dedication, so it is understandable to feel deep disappointment when things don’t go well due to injury or a disappointing loss. This level of commitment in performing makes you vulnerable to disappointment that can be a struggle to overcome mentally. In this meditation you will learn to put this one experience into perspective, allowing its impact to diminish so that you can move on and become stronger, more determined, and more resilient.
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